Running

In 2022, I started running. As of 2025, I run 4 times a week, around 10 km each time. This note is dedicated to this hobby.

Personal Records (PRs):

• 🏃‍♂️‍➡️ 10 km in 49:16 - Silvesterlauf 2024 on Dec 31, 2024 in Münster
• 🏃‍♂️‍➡️ Half Marathon in 1:51:16 - 6. Maxilauf Hamm 2025 on May 18, 2025

Milestones & Races

• 🏆 May 18, 2025: 6. Maxilauf Hamm New PR in Half Marathon: 1:51:16
• 👟 May 13, 2025: B2Run Dortmund 2025
• 🏆 Oct 3, 2024: Phoenix Halbmarathon Dortmund New PR in Half Marathon: 1:57:31
• 🏆 Dec 31, 2024: Silvesterlauf in Münster New PR in 10k: 49:16
• 🏆 Sept 13, 2024: 21. Stadtfestlauf Lüdinghausen New PR in 10k: 52:05
• 👟 Sept 8 2024: Münster Marathon, Relay Race (two segments)
• 🏅 Sept 1, 2024: First time on Half Marathon distance (in 2:13:27)
• 🏅 Nov 5, 2023: First time on 10k (in 1:01:03)
• 👟 May 16, 2023: B2Run Dortmund
• 🏁 Sept 6, 2022: started running as a hobby
• 👟 May 23, 2017: First Race: B2Run Dortmund
• 😰 2007: failing to start running
• 🥵 2005: running for my school degree