Running
In 2022, I started running. As of 2025, I run 4 times a week, around 10 km each time. This note is dedicated to this hobby.
Personal Records (PRs):
- 🏃♂️➡️ 10 km in 49:16 - Silvesterlauf 2024 on Dec 31, 2024 in Münster
- 🏃♂️➡️ Half Marathon in 1:57:31 - Phoenix Halbmarathon on Oct 3, 2024 in Dortmund
Milestones & Races
- 🏆 Oct 3, 2024: Phoenix Halbmarathon Dortmund New PR in Half Marathon: 1:57:31
- 🏆 Dec 31, 2024: Silvesterlauf in Münster New PR in 10k: 49:16
- 🏆 Sept 13, 2024: 21. Stadtfestlauf Lüdinghausen New PR in 10k: 52:05
- 👟 Sept 8 2024: Münster Marathon, Relay Race (two segments)
- 🏅 Sept 1, 2024: First time on Half Marathon distance (in 2:13:27)
- 🏅 Nov 5, 2023: First time on 10k (in 1:01:03)
- 👟 May 16, 2023: B2Run Dortmund
- 🏁 Sept 6, 2022: started running as a hobby
- 👟 May 23, 2017: First Race: B2Run Dortmund
- 😰 2007: failing to start running
- 🥵 2005: running for my school degree
Last Update:
philippflenker.com was last updated .
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