How to turn a smartphone into a boring tool.
I will try to do the same now with my iPhone, by:
- Deleting Twitter and Instagram
- Removing everything from the home screen except the apps that I actually frequently use
- Removing all widgets from the home screen
- Setting "discrete" notifications to "off"
- Disabling notifications for most apps except for my work chat and work mail program, as well as the messenger where I stay connected to my family
- Scheduling D&D mode from 1 hour after work to 1 hour before work
- Disabling notifications on the lock screen
I will try this out for one week and see how it goes!